Do you ever wish you could stop obsessively doing something - but just can’t?

It could be anything from obsessively checking emails much more than you need. Or buying things on Ebay, or playing with Facebook. Or checking your phone texts.

Or perhaps it’s an ex partner you obsess about. Or cleanliness. Or working. Or surfing the internet. Online games, or making money. Checking over your personal safety - or health worries, perhaps.

There is a whole list of things people obsess about. It’s defined as a problem when it gets in the way of your job, personal happiness, or relationships. And it is much more common than you might think. Obsessive personality disorders (OPDs) are some of the most common mental conditions there are.

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That’s why Obsess Obsess is here. We are aiming to be the web’s biggest resource to help people stop obsessing. We’re here to help you to gain control again.

You can Learn more about OPD here. Any time you feel obsessed you can simply Click Help, or Complete Our Online Checkup (both in our top menu), to get some relief. Both will also help you move into positive avoidance routines. Or, browse our Top 20 Tips for more ideas you can incorporate. Soon, you will be able to join a Support Group - to swap encouragement and solutions with others.

And it’s okay to be obsessive about coming here…the first step is moving towards a healthy use for our obsessions.